Training Schedules

YOKKAO Training Center Bangkok training schedule operates following the real Muay Thai Camps of Thailand.

The Camp is open daily from 7:00am until 7:00pm. Drop-in’s are available considering that the minimum duration of a training session is one hour. Due to the limited number of drop-ins allowed, bookings are strictly required.

If you are a beginner or a professional fighter, our Team will adapt the training schedule to your level.

Following below is the training schedule for beginners, intermediate and PRO. Running is up to you, you can decide to warm up by skipping rope or join our fighters for a run in Benjakitti Park.

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