PK Saenchai MuayThaiGym: training schedule and prices!

Located in the Surasak area of Bangkok, PK SaenchaiMuayThaiGym Yokkao Training Center is one of the most extreme Muay Thai camps ever to have opened in Bangkok. In terms of names associated with this facility, PK SaenchaiMuayThaiGym has already beat everyone. Never before has so many champions and fighters of Lumpinee gathered under one roof: the living legend of Muay Thai, Saenchai, Pakorn with his World Yokkao Champion belt of -65kg, Kongsak, Sirimongkol, Chanajon, Wanchalong, Prachanchay and many others  together with their trainers . All now creating what will be considered, the Top Team of Muay Thai in Thailand.

PK Saenchai Muay Thai Gym

As of today you can work out at PK SaenchaiMuayThaiGym and follow in the steps of training with champions, champions like those who are set to fight on Lumpinee's birthday on December 9th. To give you an idea of the rigorous workout routines, here's their training schedule:

TRAINING SCHEDULE:
Morning Training: 7:00 a.m. - 10:00 a.m.
Morning Training Schedule:
- Running Riverside Park 3 to 10km (level dependent)
- Skipping Rope 10 minutes
- Shadow Boxing 3 rounds x 3 minutes
- Kicking Pads 3 to 5 rounds x 4 minutes
- Heavy Bags: Up to the Fighter

Afternoon Training: 3:00 p.m. - 6:00 p.m.
Afternoon Training Schedule:
- Running Riverside Park 3 to 5km (level dependent)
- Skipping Rope 10 minutes
- Heavy Bags 3 x 4 minutes
- Kicking Pads 3 to 5 rounds x 4 minutes
- Sparring and Clinching 30 minutes
- Shadow Boxing 3 rounds x 3 minutes
- Push-ups / sit-ups 20 minutes

PRICE LIST VALID UNTIL 30th  OCTOBER 2015: 400THB training session 800THB 1 day (morning and afternoon training) 18,000THB one month 300tTHB room per day 8000THB room one month Food is not included. Booking required by e-mail trainingcenter@yokkao.com You can train alongside the same level of fighters or adpat it to your level. Saenchai and his coaches will guide you to what is best for you.

The camp offers easy access to accommodation a short walk from the camp. Please find below the price list: Advanced booking required for your training session, Contact by e-mail: trainingcenter@yokkao.com Looking forward to getting rocked and your first of many memorable training sessions!

THE YOKKAO TRAINING CENTER IN BANGKOK HAS MOVED TO SUKHUMVIT SOI 16 (5 minutes walk from BTS Asok). COME TO TRAIN WITH SAENCHAI, SINGDAM KIATMOO9 AND MANOP IN THE HEART OF BANGKOK!   Info & booking trainingcenter@yokkao.com more info www.yokkao.com/bangkok

YOKKAO Training Center Bangkok Sukhumvit Soi 16