Training

Muay Thai subscribes to many of the same ideas that perpetuates through the sports world. Professional Muay Thai fighters in Thailand fight every month so they undergo a very intense training schedule. Hence like any other competitive sport, athletes and their trainers strive to achieve the best possible results while

Cutting weight is a critical part of fighting. It is a complex aspect related to successful pairing of fighters and has a direct influence on the outcome of a match. Mention “weight-cut” and most people picture a fighter running in a vinyl sauna suit, all drenched in sweat. Most fighters

The YOKKAO Seminar team has done it once again. Saenchai, along with YOKKAO key person, Stefania Picelli travelled to Canada in late-April for a round of the popular seminar series with overwhelming reception at every stop. To celebrate the success of the Canadian Seminar tour, YOKKAO has released a video

Muay Thai shorts were modeled after boxing shorts with an almost identical look. Along the way, they started to evolve and develop into a style of their own. These days, Muay Thai shorts come in every color combination imaginable, elaborate Thai fonts and cool embroideries or patches too.  Not forgetting

Muay Thai is the national sport of Thailand and practised all around the world. The country also happens to be one of the most popular tourist destinations in the world with over 30 million visitors in 2016 alone. With the increasing popularity of fight sports and the rising trend of

What happens when Muay Thai and travel cross paths? Muay Thai vacations! More and more people around the world are taking up Muay Thai over the years. It is now widely recognized as the most effective stand-up striking art-form. Outside of the ring, there is a plethora of benefits with

For fans of Muay Thai or MMA, no visit to Bangkok is complete without attending one of the daily fights that go on in the city. As the Muay Thai capital, Bangkok has -hands down- the best Muay Thai fights in the world. With such top-notch ring action, it is

Running is an important aspect of Muay Thai. Thai fighters always go for a run prior to each training session, clocking between 5 to 12 km each time. Muay Thai trainers are often adamant when it comes to running too, and enforces it as part of a fighter’s training regime.